Mung Bean Sprouts are a delightful nutrient-packed ingredient to add to salads and soups. They are crunchy and a living plant-based protein that have a high enzyme content. This is a great winter and spring salad as it is easy to make these sprouts from your home. Sprouts are great for spring when the liver becomes most active to cleanse. These can be easily incorporated into your meals and add a lot of mineral and antioxidant content.